Running on empty · Florida
Chinese medicine-informed support for tired parents, busy women and owners who run everything. From Miami to Tampa to Jacksonville: help for your nights, your days and the hard moments with the kids. Online, on Eastern Time.
Online by video · Jasmine Angelique, Practitioner in Chinese Medicine (Swiss-certified) and naturopath
3:12
a.m. · somewhere in Florida
Did I sign the field trip form?
Also: is the hurricane kit still in the garage?
Your body, quietly: please. Sleep.
Four kinds of busy. The same tired body asking for a break.
Parents of kids 5–14
How I help: support for your own tiredness, plus remote consultations for the difficult moments with your child. Calm, practical next steps for the whole family.
Women 30–45
What’s going on: a body running on empty while still doing everything. Not laziness. Not “just stress”. A rhythm worth understanding.
Business owners who are parents
What’s going on: you are the most important equipment in the business and in the family. Nobody ever books your maintenance.
Gen Z · 16–25
The vibe check: your brain won’t log off and your body is paying for it. That’s not a personality trait. We can talk about it.
Switch to Low Battery Mode →A full look at sleep, digestion, energy and stress through the lens of Chinese medicine, with needle-free Airpuncture™ self-care points you can use at home.
Personalised Chinese herbal suggestions: calming blends for restless nights and energising ones for heavy days, where appropriate.
For the difficult moments with your kids: bedtime battles, big emotions, school stress. We look at what’s happening and agree calm next steps.
Peace at Home · 60 min · US$111Small, doable habits for food, sleep and evenings that still work in your worst week, in July heat and in hurricane season.
Tap every square that happened to you this week. Be honest. Nobody’s watching, except your nervous system.
Zero so far. Your result shows up here.
Even small signals count. You can make room to notice them.
That’s a lot to hold. Let’s talk about what your days need.
You’re carrying a lot, not failing. Choose the support that fits.
1
Sleep, digestion, energy, stress and family life. The full picture of how you are coping, in plain words.
2
Herbs, self-care points and simple daily practices chosen for you, where suitable. Not copied from a list.
3
Not your ideal week. Changes that survive carpool, deadlines, summer break and the end-of-month invoices.
All sessions run by video, so you can join from home, the office or the car in the carpool line.
Adult wellbeing
Work, school messages, meals, appointments and somehow everyone’s missing socks. Family life can leave very little room for you.
Parent Pause is a private appointment to discuss your wellbeing priorities and explore whether the services I offer are suitable for you.
Family consultation
Bedtime battles, big emotions, school stress, screen-time standoffs or a child who just doesn’t seem like themselves lately. When home stops feeling peaceful, everyone feels it. You most of all.
In this video consultation we look at what’s happening at home, what your child and you need right now and which calm, practical steps can help. You leave with a clear plan for the coming weeks.
Who it’s for: parents of children aged 5–14. How it works: online by video call, with you, the parent.
US$111
60 min
Your practitioner
Practitioner in Chinese Medicine (Swiss-certified) and naturopath. I worked in IT and in healthcare before energy medicine, so I know the 11 p.m. inbox from the inside. Today I help tired parents, busy women and business owners make space for their wellbeing, in several languages and from anywhere, including your Florida time zone.
Low Battery Mode · Gen Z 16–25
For when you’re running on iced coffee and vibes, your sleep schedule is in shambles and your anxiety has notifications on. Catch it before you’re crashing out. No judgement, no cringe, no lecture. Just a reset that actually hits.
Stop doomscrolling at 3 a.m. and waking up like a phone on 2%. We reset your body clock.
Focus that doesn’t crash after an hour and nerves that don’t take over on the big day.
Herbs, needle-free self-care points and tiny daily habits for the anxiety that won’t log off.
Real talk: under 18? You’ll need a parent or guardian’s OK for a consultation. And if you’re genuinely crashing out right now, don’t wait for an appointment: call or text 988 for the Suicide & Crisis Lifeline. Talking to someone today is a strong move.
